Opinion


Dr. Mehmet Oz and Dr. Mike Roizen
“If I’d known I was going to live this long, I would have taken better care of myself.” That’s an old gag repeated by Dick Van Dyke (still dancing at 94), composer Eubie Blake (he lived to be 96) and Mae West (she lived to be 87). Clearly, they understood how important good health (and a sense of...
Our nation’s second president was John Adams, serving between the two giants of our early history, George Washington and Thomas Jefferson.  This fact may be about all many Americans know of Adams.  Yet, I find John and Abigail Adams fascinating, and certainly worthy of admiration on Presidents’ Day...
Storms happen. They are unavoidable. As we live through our years they are a significant part of each of our lives. We’re always in one of three positions: entering a storm, in a storm, or leaving a storm.  Sometimes we’re ready for the storm and sometimes we’re not. Sometimes the storm passes...
Reader Alert: Tuesday March 17, 2020 all local Social Security offices nationwide were closed to in-person visits and have asked those who need assistance to call your local Social Security office or Social Security’s 800 number at 1/800-772-1213 for assistance by phone. There is not a specified...
When the governor of Texas has ordered/suggested a sheltered-in-place because of the virus how can the City of Pampa allow door-to-door salespeople selling replacement windows to call on homesi n Pampa? I called the Pampa Police Department and reported that they had come by my house at 3 p.m. on...
Television personality Larry King was diagnosed with lung cancer in 2017. “They said I was lucky and smart to get annual X-rays because lung cancer doesn’t give you any signs until it’s in the late stages,” he told People magazine. At that point, King, a former smoker, knew that his three-pack-a-...
Oddly, french fries figure as major plot points in old movies: There’s the scene in 1986’s “Cobra” when Stallone tells a ketchup-crazed girl her fries are drowning; the french fries food fight in a moving car in “The Getaway” (1994); and the scene about freeway french fry agony and ecstasy in “...
Dear Dietitian,I have diabetes and I recently bought a new sweetener called allulose. Can you tell me more about it from a dietitian’s view?Thanks,JillDear Jill,Allulose, or D-psicose, is the newest member of non-nutritive sweeteners. It is actually classified as a rare sugar because it is found...
Hey Taylor: Can you explain the whole investing-in-gold thing? So many people have told me I need to buy gold but no one has told me why. What’s the real incentive there? - Mitch Hey Mitch: I’d be happy to fill you in on how this works. I think buying gold and other precious metals is a smart way...
Spring is a season of rebirth and renewal. As trees and flowers bloom anew, many people get renewed vigor to tackle projects in and around the house. Spring cleaning projects can take on many forms, from garage overhauls to washing the interiors and exteriors of windows. According to the 2019...

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