Opinion

Come game time, every player got on his donkey except the pitcher and catcher, but they had their donkey close by. “Play Ball” hollers the umpire and the bat boy leads out a donkey for the batter. He is holding him facing first base.  The batter steps to the plate and the pitcher throws a semi-fast...
Reader Alert: Recently, I have been informed from several clients during a Toni Says® Medicare consultation that they have received either calls on their cell or home phone or by mail from either Social Security or the IRS claiming that they owe money, are being held liable and are being legally...
Seventh in a series on the Heart and Soul of the Texas Panhandle. West Texas A&M University is focused on big ideas. Communities of the Texas Panhandle sharpen this focus. The Panhandle is a big place, with challenges and opportunities that require big approaches to problems in response to...
Dear Dietitian, My 73-year-old mother was just diagnosed with macular degeneration. I have read that nutrition is a part of the treatment for this condition. Can you elaborate, please? Susan Dear Susan, Thanks to developments in research, there are better ways to treat age-related macular...
Hi Taylor: Feels like things are FINALLY starting to move in the right direction (I even got my first dose of the vaccine!), and I’m wondering about travel. Any thoughts on when people might be able to vacation out of the country again? - Julian Hey Julian: Hey, congrats! I’m trying to stay...
When Serena Williams was pregnant in 2017, she won the Australian Open, and you can bet her heart was filled with joy -- and healthy. That promises good things for her daughter, Alexis Olympia Ohanian Jr. According to a new study in JAMA Network, mom’s heart health while pregnant has a lot to do...
Here are a few tips to make your garden more bountiful! This year take a more mindful approach when gardening that is safer for the environment as well as the birds and the bees. Hold off clean out those flower beds and gardens until the temperature is consistently above 50 degrees. Pollinators may...
Help Toni: I am turning 65 in July and last week I tried to open a “My Social Security” account to enroll in Medicare online but my Social Security account is locked out. Two years ago, someone falsely filed for a tax refund with my Social Security number. Now anything that involves me or my spouse...
Sixth in a series on the Heart and Soul of the Texas Panhandle In traveling the Texas Panhandle, I sensed in many communities a genuine, thoughtful loyalty to people and place. I am not naïve and know that in towns, as in many families, no matter how big or small, there are frequently underlying...
There are a few things I know about you. Your life began at childbirth. Your life will end after you breathe your last breath. A lot will happen in between. That is life. After life comes death. So if we are all headed towards our last breath, what does that mean? How does how your story ends...

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