Opinion

When David “Boomer” Wells was diagnosed with Type 2 diabetes in 2007, it wasn’t surprising that the heavy-drinking, big-bellied pitcher would be having trouble with his metabolic health. In 1998, 18 years after retiring from basketball, when the 6 feet, 3 inch Hall of Famer Earl “The Pearl” Monroe...
When Dr. Oz had four audience members on the show reveal their month-long experience with CBD -- that’s cannabidiol -- they reported mixed results. Not surprising. When it comes to this product, derived from hemp (federally legal) and cannabis (not federally legal; it delivers some get-you-high THC...
Reader Alert: Effective October 1st, the new Medicare.gov website was released…. Webinar on understanding how to navigate the new Medicare.gov site is Wednesday October 23 at 3:00PM visit www.ToniSays.com for more information. Toni: Last year, the 2019 Medicare and You handbook did not include the...
The Appalachian folksong “The Paw Paw Patch” -- “Where, O where is pretty little Susie? Way down yonder in the pawpaw patch” -- celebrates the pawpaw tree and its fruit. Pawpaws are the largest native fruit in North America. The earliest written record of them was made in 1541 by a Portuguese crew...
Hi Taylor - I just finished paying off my student loans and I’m wondering if I should get a new credit card to reflect my improved credit score. Does that kind of thing matter? Are the benefits significant? - Shaundra Hey Shaundra - Yes and YES. A better card with a higher limit can improve your...
Elvis Presley was proud to get his polio vaccine at CBS’s Studio 50 in New York City on Oct. 28, 1956. (Polio is vanquished in the U.S.) Amanda Peet is an outspoken spokeswoman for VaccinateYourBaby.com (83 percent of babies 19-35 months old get vaccinated for diphtheria, tetanus, pertussis with...

Kraft, Rick
If you are going to wrestle with a skunk, you are going to end up smelling. This is a no brainer. We have all been there before. We wrestle and then we stink. I enjoy interacting with people. There are people whom I enjoy calling or being with and people whom I dread having to contact. Most...

Wendler, Walter
What should students and families look for as they consider college? In the coming weeks, insights from the South Plains of Texas will be shared. New Home, Texas, is located on the outskirts of Lubbock, the “capital city” of the South Plains. New Home may become a suburb of Lubbock, but as of now,...
Toni: Last year, I made a mistake and changed to a Medicare Advantage Plan because I understood from talking with my friends that this PPO plan has an in-network and out of network provider and facility list. I was led to believe that a Medicare Advantage PPO plan was like a Medicare Supplement....
After having had a very successful Fall Free-For-All, where we were able to bless more than 200 people from all over the Texas Panhandle with clothing, household items and much, much more, the House of Lefors was also able to send a load of stuff to Oklahoma with proceeds going to a ministry in...

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