I’ve heard of herbs called adaptogens that supposedly help with stress. I’m in danger of losing my job because of the COVID-19 pandemic. I thought things would be back to normal by now! Do these adaptogens really work?
These are stressful times, especially with the...
Greetings in the name of our Lord Jesus Christ,
Monday began the new school year for Pampa ISD. I know other schools have already begun and others will begin this next week. It is an exciting time and yet a time that is filled with questions that will be answered in the coming days.
I know that...
Americans have fallen into a crevice of sloppiness with usage of the word “hot,” and it has nothing to do with 100-plus degree days.
Indeed, “hot” has become a handy word for descriptions that don’t involve thermometers.
“Hot” describes fast cars, stolen property and well-sculpted bodies….
Fifth in a series on the reopening of West Texas A&M University in the midst of COVID-19.
Little is more crippling to an individual or an organization than fear. It petrifies people into indecisiveness. It spawns endless self-doubt that metastasizes into organizational doubt, creating a...
I had no problem opening the “My Social Security” account to enroll in Medicare because I knew those answers. When it came to filling out the application for Medicare that was another story.
I had a problem with some of Medicare’s personal questions. I knew my name, address, Date of Birth,...
What is the worst act you have ever done in your entire life? No, really, what is it? If you have to think too long about this, I might be a little concerned. What if your tombstone told those who survive you for generations to come what the act was that you are the least proud of your entire life...
Clint Eastwood is 90 and has practiced transcendental meditation for about 40 years. That might explain why his often high-stress work as an actor and director hasn’t taken a toll on his health. There has been research showing meditation is linked to a lower risk for cardiovascular disease. However...
Hey Taylor: My daughter’s school has finally settled on remote learning for the fall semester. She did fine when school closed last spring, but I’m wondering if you have any tips for making this next semester productive while she does her distance learning and I try to work from home. — Marjorie...
I am being treated for depression, and a friend told me about nutritional psychiatry. As I understand it, certain foods supposedly improve mood. Is there any science behind this?
Nutritional psychiatry is a new field of interest, only about ten years...
The noun symbiosis suggest interaction between two organisms in close physical association typically,to the advantage of both in this case the creature and the creator.
Understand something,we are not our bodies our body is a thing we possess.In point of fact beyond the physical body according to...